Saturday morning was the Mach Tenn triathlon. I wanted to volunteer out on the water in my kayak, but kinda waited till the last minute to get all of that organized and just didn’t end up messing with it after all. It doesn’t help matters that I have a kayak, and no personal method of transporting it. So, I was on foot all day! 
Lana had a great swim time of just under 18 minutes and then her bike was even better – 45 & some change. She wasn’t too pleased with her run, but I am VERY impressed with a 32:__ for a rolling 4 miles! 
Nevertheless, it was enough to get her a 2nd place AG award! Awesome!!!! 
There were several other locals who brought home hardware: Charles Parish with a 1st place AG, Chris Parker with a 3rd place AG, & Bob Alt 1st place AG. Lynn Moore from Nashville got 3rd overall female!!! Man, she is so fast!!!! Missy, from Nashville, got 5th in her age group and had an awesome race!!! Lookin good in those braids! Justin Crites made a come-back this year and did awesome. My good friend and training partner, Tim Gorman competed in his first triathlon ever at this one. No one woulda ever guessed it to be his first – this guy looked like a pro out there! Patrick had a really strong finish also! Congratulations to everyone!!!! You all did really really GREAT! Maybe one day I will be able to add “See Jane Swim” to my blog title and join you guys! 
Here is Tim running in for the finish!
Me with the two triathletes - Lana and Justin 
Lana in T1! HAMMER TIME!
So, I guess I was so inspired by all the stellar performances on Saturday that I agreed to a Sunday morning 70 mile road ride with Don, Tim, Ben Gallagher, Mike E, Lana, & Brian. I am still not even believing that I went 70 miles. I just never thought it was possible for me to go that far. But I did!!! And I didn’t even feel as rough as I felt on the 61 mile ride the week prior! It was good fun until we hit some head wind on Maple Springs road for the last 10 miles. I really didn’t need anything pushing me backwards from mile 60-70!!!!! I guess what didn’t kill me made me stronger?
I got up Monday morning and did a 4 mile run and today I am resting. Mainly because I did a few minutes of lunges after my run and well….. my boo-tay and all up under it and my inner thighs are sooooooooooooo sore from them. So I hope to get in a good ride tomorrow and run Thursday and Friday.
And guess what’s in town – Bonn-A-ROO!!!! Like, practically in my back door! Led Zeplin, Pearl Jam, Jack Johnson, Willie Nelson, Chris Rock, Kanye West singing one of my favorites “Sweetest Thing” aka (Dolla Bill) lol.
Tuesday, June 10, 2008
Mach Tenn & Black Betty travels 70 miles!
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53 comments:
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